Orangetheory is a one-hour, full-body workout, focused on training endurance, strength and power. It uses heart rate-based interval training, which burns more calories post-workout than traditional exercise. Intensity is based on your own individual heart rate zones, making the workout effective for all fitness levels. Visit the newest location at 5019 West Broad Street, Suite 107, Sugar Hill.
Orangetheory Fitness celebrates opening in Sugar Hill
